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What It’s Like to Live With Scars

It’s hard to explain something that we’ve never experienced. We can research things and think we have an understanding of them, but until we have actually experienced them, we can’t … Continue Reading →


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4 Steps to Stop Drifting

Are you drifting through life? Or do you live every day with purpose and intention? It’s so incredibly easy to find ourselves on the path of drifting. Getting off course … Continue Reading →


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Breaking the Cycle

Sometimes we forget that we have a choice. This is our life. While circumstances might try to derail us or even destroy us, at the end of the day no … Continue Reading →


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Why We Need To Reprogram Our Minds

Have you ever spent the day with someone who is negative? When we are around negativity constantly, then it has a way of sneaking into our minds as well. I … Continue Reading →


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My Health Plan

Did you know? Inflammation is the root cause of many diseases. In fact, arthritis is really just inflammation of the joints. The same is true for heart disease. It is … Continue Reading →