What will it take to make you change?

I have to conquer it in my mind first. If I can defeat it in my mind, then I can beat it in my life. Today I want to give … Continue Reading →


What is your story?

I’m struggling this morning. I woke up in a lousy mood; instead of trying to overcome it, I embraced it. I didn’t want to get up, journal, or work out. … Continue Reading →


Looking for the blessings

My sins are great, and yet the love of my God is greater. He has grace for every need. My God loves me regardless of what I do or what … Continue Reading →


Goodbye procrastination, hello possibilities

For so many years, I was the queen of procrastination. Every day I allowed my to-list to compound with previous days. It stacked higher and higher until I was so … Continue Reading →


How are you so motivated?

I get this question a lot. So I decided to take some time to answer it honestly. Lying in bed for almost a year with severe pain broke me. Doctor … Continue Reading →