How To Be Happier In Just A Few Minutes Each Day

It’s so easy to get caught up in our problems and dwell on them. We all do it. Constantly thinking about our pain and struggles, however, is not good for us. Whatever we focus on expands in our lives. Therefore, we should teach ourselves how to focus on the things we actually want to attract in our lives. 

Since I want more love and happiness, I want to think about those things. I do this by thinking of one person to whom I want to send love and wish happiness. The moment I think of this person, a smile instantly appears. Then I just ask God to bless them. I believe it pleases God when we reach out to others with kindness, compassion, and love. Then, I move onto the next person. I cannot do this practice without feeling love and happiness myself. It’s a boomerang effect.

Make this a daily practice and share it with everyone you know. If we all decided to consciously send more love and happiness into the world, can you imagine how our world would begin to change? Everyone we meet or know is dealing with some type of struggle or hardship. We need the love and prayers of each other to fight our battles. The world has enough sorrow and hate, let’s cultivate more love. 

One of the greatest blessings that God has bestowed upon us is the gift of prayer. Let’s use it every single day. When we learn to pray without ceasing for our fellow man, then God will bless our lives abundantly, and our own problems won’t seem so big. 

Love and blessings, 


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