Today Is The Big Day

I’ve been counting down the days. Today, Beachbody is launching their new all access Beachbody on Demand. I’m so excited about this amazing offer. What does that mean for you? … Continue Reading →


Change Your Story, Change Your Life

How many lies do we tell ourselves everyday? In some instances, it is so much easier to believe the lie than it is to go searching for the truth. The … Continue Reading →


New Year = New You

Now is the time to starting thinking about the new year. In between Christmas and New Year’s Day, I reflect back on my year. I like to remember all the … Continue Reading →


How I Received A Second Chance With My Health

So often, we use the words “have to” in our daily life. We rarely say we “get to.” However, when we change that single word, it totally changes how we … Continue Reading →


How to Create Lasting Change

Usually when I’m feeling down, it’s because of one of two things. I’m either a) not listening to God, or b) I am resisting the changes He wants me to … Continue Reading →