Are You a Worrier?

According to the Merriam-Webster dictionary, worry means to think about problems or fears: to feel or show fear and concern because you think that something bad has happened or could … Continue Reading →

The Power of Habits and Why You Need Them

Habits can be helpful or harmful to us, depending on what type of habits we adopt into our life. Some of our practices are intentional. We might decide to exercise … Continue Reading →

Why You Should Make Yourself a Priority

How often have you tried to drink from an empty cup? We give our time, energy, and love so freely to others, but we often withhold it from ourselves. Where … Continue Reading →

How to Prepare for the Hardships of Life

If I had know that my workout would result in a fractured arm, four weeks ago, then I would have skipped it. But I didn’t know. I was doing something … Continue Reading →

How to Be an Overcomer

It is so easy to get stuck in the I can’t do that mind-set. We often give up, before even starting, because declaring that we can’t do something is easier … Continue Reading →