Healthy Is Not A Number: It’s A Lifestyle

I used to think Yoga was boring and all that deep breathing was useless. Until, I actually tried it with an open mind. Now, I love it. It calms me … Continue Reading →

Words of Encouragement

Whatever that you’re going through, don’t give up. So often we feel overwhelmed by our problems, and think they are too big for our God to handle. We put God … Continue Reading →

Weathering The Storm

This morning was tough. My mindset wasn’t in the right place. So when the alarm clock sounded, I got up, but instead of staying up, I went to the couch. … Continue Reading →

My Third Laser Treatment: No More Phantom Pain

Ever since my hand surgery, I have had phantom pain in my hand where the separation occurred. If I touched my hand on the left side near my pinkie finger, … Continue Reading →

What Is Your Dream?

Some days, I wake up excited and ready to start my day. Today, however, is not one of those days. Perhaps my body knows it is a holiday. Anyway, I … Continue Reading →