Why You Need a Plan B

Do you ever have something planned out perfectly, but then something happens to throw it off balance? This happened to me yesterday. For several weeks now, I have been preparing … Continue Reading →

How to Be Stronger Than Your Excuses

It happened so fast. One minute I was exercising, and the next I was on the floor. My left foot is affected my Amniotic Band Syndrome (ABS) and my balance … Continue Reading →