Happy New Year

Once upon a time, I hated New Year’s Eve. It meant that I had to make some vow to change, in a way that I didn’t really want to change. … Continue Reading →

Silencing the Inner Critic

Every time that we decide to be brave, to take a leap of faith and try something new, or work a little harder our inner critic shows up ready to … Continue Reading →

The Power of Scheduling

I never thought I’d fall in love with a schedule. When I first started planning book signings and speaking engagements, I was overwhelmed by my schedule. With every new entry, … Continue Reading →

Drawing A Line In the Sand

Have you ever had a moment that changed your life? One moment that triggered something inside of you and made you want to change something about your life?  I’ve had … Continue Reading →

Today Is The Big Day

I’ve been counting down the days. Today, Beachbody is launching their new all access Beachbody on Demand. I’m so excited about this amazing offer. What does that mean for you? … Continue Reading →