Share the Good

It is so easy to get sucked into the world of negativity. If we turn on the news for just a few minutes, we hear about the bad that is … Continue Reading →


Does Exercise Affect Cancer?

Today is World Cancer Day. To raise awareness for this dead disease, I decided to blog about it. We all know someone who is battling this horrible disease right now. My thoughts and prayers always … Continue Reading →


How I Overcame Depression

When we first encounter any type of hardship, it can seem devastating and overwhelming. All we can see is the problem. In our minds, we immediately create limiting beliefs. As … Continue Reading →


Free Book: Despite Your Circumstances

Despite Your Circumstances was probably one of the hardest books for me to write. Before I was qualified to write a book about overcoming hardships, I had to actually go … Continue Reading →


Why I Hate The Words “Tough Love” And “Brutally Honest”

This is a topic that has been bothering me for a while now. I see and hear people say mean things to others, and then add in the harsh words … Continue Reading →