The 30 Day Kindness Challenge

Any time that I get irritated with others or start finding fault with them, I have learned that the problem is usually with me. When I am in the center … Continue Reading →

Are We Making Ourselves Miserable?

This morning as my alarm sounded, my first thought was I don’t want to get up. Followed by, I’m so sleepy. Then, as I stood up and my foot hurt, … Continue Reading →

You Are Your Only Limit

Today is a brand new day. We just started a new month. This is an exciting time to set new goals, obtain new strength, and acquire new skills. We all … Continue Reading →

Are You Asking The Right “What If” Questions

For so many years of my life, I asked the “what if” questions. They were negative, and I usually expected the worse to happen. In so many ways, I felt … Continue Reading →

The Power Of Silence

Silence used to make me uncomfortable. If I was home alone, I had the TV playing in the back group or music turned up. I never sat in silence and … Continue Reading →