My Catalyst For Change

If we want to move forward in our life, then we have to pay attention to the stories we are telling ourselves. I used to have all kinds of stories … Continue Reading →

What To Do When Motivation Disappears

Have you ever been totally motivated to do something, and then a few days into the change you lose that wonderful motivation? It happens to us all. People ask me … Continue Reading →

Beware: The Devil Wants You To Quit

When we decide to make changes in our life, the devil shows up and tries to derail us. This morning, as I climbed out of bed to write this blog … Continue Reading →

Happy New Year

Once upon a time, I hated New Year’s Eve. It meant that I had to make some vow to change, in a way that I didn’t really want to change. … Continue Reading →

Silencing the Inner Critic

Every time that we decide to be brave, to take a leap of faith and try something new, or work a little harder our inner critic shows up ready to … Continue Reading →