Warning: I Was Addicted. Are You?

How many times a day does your phone beep or buzz? Are you constantly distracted by what other people are doing?  This happened to me. Regardless of what I was … Continue Reading →


Who Needs Me To Show Up Today?

It’s so easy to get caught up in the hustle and bustle of our lives. One of the ways the enemy distracts us is by making us constantly busy. When … Continue Reading →


How To Approach Someone With Scars or an Obvious Difference

Yesterday, I had an experience that caught me off guard and hurt me for a brief moment. I say brief because I dismissed the feeling quickly. I did not dwell … Continue Reading →


God Is One Faith Call Away

God is always with us. He’s one faith call away.  A few days ago, I was having a really tough morning. Negative thoughts about a really tough situation replayed over … Continue Reading →


Day One

Today is day one. The day that I take back control of my health.  Since my vacation, I have been more lenient with my diet. I’ve allowed more treats and … Continue Reading →