Stop the Excuses: How to Get Back on Track

All it takes is one bad thought and one wrong decision to get me completely off track. The last few weeks have been difficult. My son fell and broke his … Continue Reading →

I Don’t Care: The Lies of Self-destruction

Several years ago, this became my daily saying, “I don’t care.” Everything that was going wrong in my life was replaced with this mantra. Realization: I’ve gained weight Response: I … Continue Reading →

The Daily Struggle: How to Love Ourselves through the Hardships

Perfection is an illusion. No one is perfect. We might give others the illusion that we live in a perfect world, with a perfect life, but that’s just not possible. … Continue Reading →