My Catalyst For Change

If we want to move forward in our life, then we have to pay attention to the stories we are telling ourselves. I used to have all kinds of stories … Continue Reading →

Beware: The Devil Wants You To Quit

When we decide to make changes in our life, the devil shows up and tries to derail us. This morning, as I climbed out of bed to write this blog … Continue Reading →

My Theme Word

Every year, I pick a theme word for my upcoming year. Then, I focus on the word all year. It helps me to grow in certain areas of my life … Continue Reading →

How To Develop The Mindset Of An Overcomer

This morning I had an awe moment. As I was holding the plank in my workout, I was thinking about how I could help others. Before I realized it, the … Continue Reading →

Half Way There: 15/30

Sometimes we need to take a chance and do the unexpected, in order to prove to ourselves that it’s possible. When I first received my new workout package, I was … Continue Reading →