How to Overcome the Perfectionism Disease

Perfectionism prevents us from trying new things. We believe, in order to start, that we need to be a pro at the task. The problem, however, is that we can’t … Continue Reading →

5 Steps to Change Your Mind-set

Unsplash.com Everyone struggles. Why is that so hard for us to understand? We are so quick to judge others based on our feelings, without any known truths, facts, or even … Continue Reading →

How to Shift Your Focus

For a few years now, the perpetual feeling of despair has plagued me. Every time I try new treatments, and don’t get the results I was hoping for, I feel … Continue Reading →

Why You Should Develop the Attitude of Gratitude

Do you feel gratitude in the depths of your heart and soul? Or is it something you merely say?  It’s so easy to go through life, quickly moving from one … Continue Reading →

How to Purposely Enjoy Today

Are you always worrying? Do you constantly wish your life away? Is hard for you to stay focused on today? I know. I’ve been there, too. For me, living with … Continue Reading →