God Is One Faith Call Away

God is always with us. He’s one faith call away.  A few days ago, I was having a really tough morning. Negative thoughts about a really tough situation replayed over … Continue Reading →


Some Days Are Harder Than Others

If I could sum up my day yesterday in one sentence it would be: My day did not go as planned. Right away, I got sucked into reaction mode. Things … Continue Reading →


Creating The Challenge

The only way for us to grow in our lives is by overcoming challenges. We will never get to where we want to be by remaining comfortable. In order to … Continue Reading →


Day One

Today is day one. The day that I take back control of my health.  Since my vacation, I have been more lenient with my diet. I’ve allowed more treats and … Continue Reading →


We Are The Enemy

We usually think that the enemy is an outside force. Of course, we believe and even blame other people for hurting us, however, we are usually the ones to blame … Continue Reading →