Creating The Challenge

The only way for us to grow in our lives is by overcoming challenges. We will never get to where we want to be by remaining comfortable. In order to … Continue Reading →


Day One

Today is day one. The day that I take back control of my health.  Since my vacation, I have been more lenient with my diet. I’ve allowed more treats and … Continue Reading →


We Are The Enemy

We usually think that the enemy is an outside force. Of course, we believe and even blame other people for hurting us, however, we are usually the ones to blame … Continue Reading →


The Blessing Of Now

Why do we worry? For me, the reason is that I am living too far ahead into the future. God will always give us exactly what we need when we … Continue Reading →


Giving Our Lives To God

For many years of my life, I was stuck in a fixed mindset. I viewed my scars as something horrible that happened to me. I couldn’t see a bigger picture … Continue Reading →